I medium onion Chopped
2 tbsp olive oil
2 tsp garlic
2 15 oz cans petite diced tomatoes
1/4 head chopped cabbage, about 2 cups
kosher salt to taste (I used about 2 tsp)
pepper to taste
Finely grated sharp cheddar cheese for serving
Saute onions in olive oil over low heat until almost translucent, add hamburger and stir it around, add garlic and salt and pepper.... keep cooking and stirring until browned and cooked through, add tomatoes and cabbage on top, cover and cook on low/medium until cabbage starts to get tender, about ten minutes, stir it together and cook until desired amount of liquid remains and cabbage is well cooked. If you like soupy soup, you may need to add water or broth. When cooked down pretty well it made about 8 one-cup servings.
I figured the nutrition information using My Fitness Pal, per one cup serving:
Calories: 200
Carbs: 8g
Fiber : 2g
Sugars: 3.5g
Fat: 13g
Protein: 16 g
Sodium 280 mg


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